Feel better…for real.
The Shift Starts Here.
In-person in scotts valley, CA & online across california & oregon
Does it feel like
no matter what you do… something’s still missing?
You’re successful on the outside, but something inside still feels off. You’ve done the work—read the books, listened to the podcasts, maybe even been in therapy before. You might even be a therapist, coach, or wellness professional—the one others rely on to hold space, to stay steady, to show up.
But stress, self-doubt, and emotional exhaustion still linger.
Sometimes, the root is trauma—wounds from childhood, relational hurt, or systemic experiences like adoption or foster care. Sometimes, it’s the quiet patterns of people-pleasing, emotional caretaking, or perfectionism that quietly take hold.
With Brainspotting therapy, we can go beyond surface-level insight and begin to heal where the trauma lives—deep in the brain and body.
No matter how much you’ve accomplished or helped others heal,
your pain deserves care, too.
YOU KNOW something needs to change—you’re just not sure what.
You’re emotionally exhausted, stuck in cycles you can’t quite name, and tired of carrying the weight alone. Maybe your nervous system is constantly on edge. Maybe your relationships feel draining or unsafe. Maybe you're holding pain from early life experiences like adoption, foster care, or emotional neglect that no one ever fully acknowledged.
In this practice, we blend traditional trauma therapy with Brainspotting, a cutting-edge method that helps unlock and release trauma stored deep in the brain and body. Whether you’ve been in therapy before or this is your first step, you deserve a space that feels safe, effective, and tailored to you.
You’ve checked every box, done all the “right” things, and still feel like something’s missing.
You’re not broken. You’re not too sensitive. You’re not “too much.”
You might be feeling like:
You’ve lost touch with who you are beneath the pressure to be everything to everyone
You keep attracting emotionally unavailable or unsafe relationships
You're holding onto trauma that lives in your body, even if you can’t explain it
You want more than coping, you want to feel whole again
Brainspotting Intensives are available for those ready to dive deep. In a supported, focused environment, you can accelerate healing and gain clarity around long-standing emotional patterns.
hey. i’m ERIN.
I’m a therapist specializing in trauma healing, emotional processing, and self-growth. As a Brainspotting certified therapist, I have been successful in helping clients process painful past experiences, difficult emotions, negative self-talk, and get unstuck. My clients come to me to gain insight and understanding of themselves and their relationships. I believe that you deserve a therapist that understands and supports you through your healing process.
Start your healing journey today!
tHIS PRACTICE SPECIALIZES IN HELPING YOU:
Heal from trauma—both single-event and complex, relational trauma
Regulate your nervous system and emotions
Recover from narcissistic abuse and rebuild emotional trust
Break out of people-pleasing, perfectionism, and emotional burnout
Process adoption and foster care trauma as an adult
Uncover the layers of your identity
Cultivate a sense of self-worth and self- acceptance
Access deep emotional healing through Brainspotting therapy and intensives
if YOU’re ready to:
Reconnect with your true self—not just the version you've learned to be
Set boundaries without fear or guilt
Stop feeling stuck in emotional loops and finally understand why
Explore your story more deeply through Brainspotting, trauma therapy, and compassionate care
You don’t have to do this alone.
Your healing matters– and it’s possible.
Click the button to choose a day and time for a free, no-obligation consultation. Then, if we’re a good fit, we’ll schedule your first session.