ONLINE THERAPY
IN CALIFORNIA & OREGON
IN PERSON IN LOS GATOS, CA
Helping you break free from cycles & live a more empowered,
soul-nourishing life.
Counseling services for individuals
When Was the Last Time You Felt Like You ?
You’ve spent your life taking care of everyone else—but who’s taking care of you?
You feel tense, anxious, and on edge. Sleep is hard to come by, and peace feels out of reach. You’re your own worst critic, and no matter how much you give, your relationships still feel unfulfilling.
Maybe you’re burned out, overwhelmed, and tired of feeling guilty for putting yourself first.
It doesn’t have to be this way.
Imagine healing from the past, releasing the self-doubt, and finally prioritizing you. Together, we can process the experiences and relationships that have been holding you back—so you can move forward with confidence, clarity, and a renewed sense of self.
Are you ready to take that step?
A compassionate space for you to heal, feel empowered, and experience transformation.
I’m so glad you’re here.
Hi! I’m Erin (she/her), a Brainspotting-certified therapist specializing in trauma healing, emotional processing, and self-growth. I help clients work through painful experiences, anxiety, depressiongrief, negative self-talk, and relationship challenges. My clients feel heard, supported, and empowered as they gain insight, self-awareness, and confidence in their healing journey. You deserve a compassionate therapist who truly understands and guides you toward lasting emotional well-being.
Start your healing journey today!
HOW I WORK
I believe therapy should be simple.
Schedule a free, no-obligation consultation today to decide if I’m a good fit for you. Your healing shouldn’t take a back seat another day!
If I’m not a good fit, no problem. I most likely know another therapist in my network who would be.
Trauma Therapy- PTSD & C-PTSD
Trauma can have a profound impact on your emotional well-being, relationships, and overall quality of life. You may have experienced a single traumatic event or have been living with the effects of complex trauma. People Pleaser Recovery
Learn to break free from people pleasing and codependency. Trust and prioritize yourself, set boundaries, and be your authentic self. Stop second guessing yourself. Find a greater sense of security in relationships, gain confidence, and communicate your needs.
Former Foster Youth & Adoptees
Foster care and adoption bring unique challenges and emotional complexities. We will explore your experiences of grief, loss, identity struggles, attachment wounds, and need for belonging.Brainspotting
Brainspotting targets the brain and the body simultaneously. Brainspotting therapy can help you release emotions that are keeping you stuck, reduce triggers, and feel a weight lifted off your shoulders.
Brainspotting Intensives
Brainspotting Intensives allow for faster healing and more flexibility than weekly therapy. Skip the wait list and start feeling better now.